• NASM International logo
  • The ACE Ajax logo in gray, with the letters 'ACE' followed by a stylized arrow pointing to the right.
  • MST Systems Certification

BUILT STRONGER. BUILT SMARTER.

The JMSTRENGTH System World-class coaching for strongmen, powerlifters, and strength athletes who want more than cookie-cutter programs.

balance

STRUCTURAL BALANCE Assessment

A full-body stuctural assessment to uncover imbalances, mobility restrictions and potential injury risks before they happen. We build your programme on a solid foundation so you can train harder, stay healthier and perform better than ever.

REAL ATHLETES. REAL RESULTS.

balance

STRUCTURAL BALANCE Assessment

A full-body stuctural assessment to uncover imbalances, mobility restrictions and potential injury risks before they happen. We build your programme on a solid foundation so you can train harder, stay healthier and perform better than ever.

  • Side-by-side images of a man before and after weight loss. In the "before" photo, he has a larger physique, a beard, and is taking a mirror selfie. In the "after" photo, he has a slimmer physique, no shirt, and is standing against a wall.
  • Side-by-side before and after photos of a shirtless man with tattoos, showing weight loss and muscle definition improvement.
  • A side-by-side comparison of a man before and after fitness training. On the left, the man has a lean build and is wearing boxer briefs, standing in a bedroom. On the right, the same man is in a gym, showing a muscular physique with defined abs, wearing black shorts, with his arms raised behind his head.
  • Side-by-side comparison photo of a young man before and after workout transformation. In the before image on the left, he is shirtless, wearing gray Nike boxer briefs, standing in a room with a wooden door and jackets hanging. In the after image on the right, he is shirtless, wearing black Nike boxer briefs, standing against a plain wall with a more muscular physique.
  • Side-by-side mirror selfies of a shirtless man before and after fitness transformation, showing increased muscle definition and reduced body fat.
  • Side-by-side comparison of a man showing his transformation; left image shows him with a larger, more muscular build, and right image shows him with a more defined, leaner physique.
  • Side-by-side comparison of a man before and after working out, showing transformation to a more muscular physique with visible abs, tattoos, and similar clothing.
Make It
  • A side-by-side comparison of a shirtless man before and after losing weight. The left image shows a heavier man taking a mirror selfie, while the right image shows the same man with a slimmer physique, standing in front of a plain wall.
  • Side-by-side comparison of a man before and after fitness transformation, with the man shirtless and wearing black shorts in both images.
  • Side-by-side photos of a shirtless man with a beard and muscular build, showing before and after fitness progress. Left: man in underwear, standing indoors with a neutral expression. Right: man in shorts, flexing muscles in a gym.
  • Before and after photos of a man showing weight loss and muscle gain. In the before photo, he has a fuller face and body, wearing gray Nike underwear, standing against a door and coat rack. In the after photo, he has a more muscular, toned physique, wearing black Nike underwear, standing against a plain wall.
  • Comparison of a shirtless man showing physical transformation, on the left before and on the right after workout, with tattoos on both arms.
  • Comparison of a muscular man with tattoos before and after muscle gain, shirtless in underwear.
  • Side-by-side comparison of a shirtless man before and after fitness transformation, showing increased muscle definition and reduced body fat.