The Log Press is one of the most iconic tests of strength in the world — but also one of the most misunderstood.
In this hands-on JMSTRENGTH seminar, we break down the biomechanics, technique, and programming principles that separate world-class lifters from everyone else.

You’ll learn how to:

• Build efficient mechanics through proper rack position, bracing, and bar path control.

• Maximize leg drive and hip extension to generate true full-body power.

• Identify weak links using our Structural Blueprint™ screening process.

• Program for progress, integrating the Log into Conjugate or Strongman-specific systems.

• Refine event performance with real-time feedback and individual technical adjustments.

This isn’t a hype session — it’s a masterclass in strongman mechanics, intent, and execution.
Whether you’re chasing your first bodyweight log or a national record, you’ll leave with a clear blueprint to press heavier, safer, and smarter.