Elite Coaching for Athletes Who Refuse to Be Average
Built for strongmen and powerlifters ready to crush plateaus, bulletproof their bodies, and rise to the top of their class — with elite-level programming, rehab-informed warm-ups, and precision nutrition built for war.
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NASM
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Most Lifters Are Breaking Down Before They Break Records
Let’s be real:
In strength sports, talent gets you started. But only systems create longevity.
You’ve seen it before:
The lifter who gets strong fast — then disappears because of chronic injuries.
The strongman who can move weight — but gasses out, leaks power, and never wins.
That’s not going to be you.
The JMSTRENGTH SYSTEM ™ is built for athletes who dominate — not deteriorate.
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STRUCTURAL BALANCE Assessment
A full-body stuctural assessment to uncover imbalances, mobility restrictions and potential injury risks before they happen. We build your programme on a solid foundation so you can train harder, stay healthier and perform better than ever.
This Isn’t Another Cookie-Cutter ProgramME — THIS Is a War Plan
Here’s just some of what you get when you join my exclusive 1-to-1 online strength coaching system:
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PERSONALISED MOVEMENT PREP PROTOCOL
A personalised movement prep designed based on your screening results. This protocol will have you primed for performance improving positioning, movement quality, unlocking tight areas and reducing your risk of injury under a heavy load.
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ELITE-LEVEL Strength Programming
All of my programming is fully bespoke and tailored to you, your sport, goals, equipment and schedule. Every phase is periodised to perfection for maximal progression, backed by a proven strength system — no fluff, just results.
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ADVANCED Nutrition & RECOVERY COACHING
Goal-specific nutrition strategy designed around your body, lifestyle and preferences. Whether you’re builing muscle, shredding fat or maintaining a weight class, you’ll know exactly what to eat for performance and results — without overcomplicating it.
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Weekly Check-Ins & Direct Access SUPPORT
Stay on track with weekly check-ins, feedback and plan adjustments a needed. You’ll have direct access to me for questions and support. You’ll never be left to figure it out alone — premium around the clock coaching every step of the way.
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Access TO the jmstrength SYSTEM ™ App
Your entire coaching experience will be delivered in one seamless app: training programmes, video tutorials, progress tracking, nutrition targets, communication — all you ever need, all in your pocket and always accessable.
BUILT for athletes who dominate — not deteriorate
Whether you’re an up-and-coming competitor or a seasoned lifter tired of hitting the same plateaus, this system is the next step.
Ideal for:
Novices:
wanting to build the right foundation — fast
Intermediates:
stuck in cycles of progress and pain
Advanced lifters:
chasing podium finishes or comp prep
Strength athletes:
who want systems, structure, and results — not guesswork
If you’re chasing real numbers and long-term domination, this system was made for you.
